Unmasking and Managing Anxiety in an Ongoing Pandemic
In this presentation, the presenters walk you through the acronym unMASK: Mind/Body Connection, Assess / Access Anxiety, Support, Structure / Stress Relief, and Know Your Limits.
Watch the webinar: Unmasking and Managing Anxiety in an Ongoing Pandemic
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Post Assessment
Participants will develop an understanding of the fear, anxiety, and stress responses in children and teenagers, enabling them to comprehend the intricate relationship between the mind and body.
Participants will acquire the ability to evaluate factors contributing to anxiety in children and teenagers, with a focus on equipping them with tools to help them identify and manage their emotions through the "name it to tame it" approach.
Participants will receive tools and resources aimed at assisting them in facilitating coping plans with children and teenagers.
Kim Fryar, MS, MEd, CCLS, NCC
Corinne Barnickel, MA, MS, CCLS, LMFT